by Tom Laidlaw | Apr 16, 2020 | Health & Wellness, Motivation
As the calendar turns on another year, 62 of them to be exact, I have been thinking about my “True Grit Life” and ways I can improve both my overall process and myself. I recently had the opportunity to guest lecture a NYU Sports Marketing class over Zoom where a...
by Tom Laidlaw | Mar 19, 2020 | Health & Wellness, Motivation, Relationships
Did you make your bed this morning? If the answer is yes, that’s a good start. But believe it or not there is a correct way to do it: “corners square, covers pulled tight, pillow centered just under the headboard and extra blanket folded neatly at the foot of the...
by Tom Laidlaw | Oct 5, 2018 | Health & Wellness
Too often people struggle to maintain a healthy lifestyle. They start, then stop, then start, then stop, and there is just a vicious cycle of weight fluctuation and energy levels. So I’m just going to cut to the chase. No matter how much you tell yourself it is, it is...